Weigh In record (no journal entry) for 24 October 2020
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93.9 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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2059 kcal
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Fat: 118.72g | Prot: 75.10g | Carbs: 178.75g.
Breakfast: Leinöl, Chia-Samen, Seitenbacher Dinkelflakes, Alpro Barista Hafer, Äpfel. Lunch: Butter, Edeka Bio Dinkelzwieback, Weintrauben, Gutes Land Gouda . Dinner: Milfina Kräuterbutter, Gemischter Salat mit Dressing, McDonald's Pommes Frites (Mittel), Deluxe Rinderfiletsteak. more...
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Losing 0.6 kg a Week
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Miss Mayo's Weight History
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