Weigh In record (no journal entry) for 24 October 2020
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68.4 kg
Lost so far: 2.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1166 kcal
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Fat: 43.77g | Prot: 65.74g | Carbs: 133.61g.
Breakfast: Кофе с Молоком и Сахаром, Джемы и Варенья, Сырники Домашние. Lunch: Иваси Салака Балтийская Холодного Копчения, Картофельный Суп, Жареная Картошка. Snacks/Other: Яблоко, Говядина Отварная. more...
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Gaining 0.2 kg a Week
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aniuta33's Weight History
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