Weigh In record (no journal entry) for 24 October 2020
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57.4 kg
Lost so far: 5.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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577 kcal
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Fat: 32.37g | Prot: 33.17g | Carbs: 39.35g.
Breakfast: Молоко, Мёд, Білоцерківський Творог 5%, Сахар, Молоко, Сахар. Lunch: Сахар, Яйцо Куриное, Оливковое Масло. more...
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Losing 0.3 kg a Week
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nadiymarhenko23's Weight History
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