Weigh In record (no journal entry) for 24 October 2020
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101.7 kg
Lost so far: 16.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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722 kcal
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Fat: 26.14g | Prot: 38.96g | Carbs: 79.88g.
Breakfast: Sea Gold Edle Matjes Filets nach Nordischer Art, Tomatenmark, Schwarzbrot, Gekochtes Ei. Lunch: Gekochtes Ei, Be Light Schinkensülze mit Ananas, Tomatenmark, Graubrot. Dinner: Bauer Der Große Bauer Himbeere. more...
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Losing 9.8 kg a Week
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Gautier Sansavoir's Weight History
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