Weigh In record (no journal entry) for 14 February 2009
|
65.0 kg
Lost so far: 5.3 kg.
Still to go: 3.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 14 February 2009:
|
1898 kcal
|
Fat: 90.83g | Prot: 111.64g | Carbs: 172.46g.
Breakfast: Center Cut Bacon, chocolate drink mix, egg. Lunch: broccoli, 9 oz sirloin steak . Snacks/Other: 1% milk food lion, Gourmet chocolate chip cookie dough. more...
|
|
1916 kcal
|
Exercise:
Sitting - 2 hours, Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimasabe69's Weight History
|