Weigh In record (no journal entry) for 24 October 2020
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68.4 kg
Lost so far: 5.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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681 kcal
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Fat: 24.16g | Prot: 37.71g | Carbs: 78.09g.
Breakfast: Roshen Крекер "2 Crack" с Начинкой Какао-Орех, Чумак Томатная Паста 25%, Vegetus Сейтан Сардельки, De Luxe Вермишель, Миндальное Молоко, Кофе. more...
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Losing 2.1 kg a Week
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sunnydonut's Weight History
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