Weigh In record (no journal entry) for 24 October 2020
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53.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1060 kcal
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Fat: 50.47g | Prot: 44.60g | Carbs: 111.57g.
Breakfast: Бутерброд с Колбасой, Капучино. Lunch: Мандарины, Борщ с Говядиной. Dinner: Салат Овощной с Маслом, Компот, Котлеты из Говядины, Heinz Кетчуп Томатный. more...
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Gaining 0.1 kg a Week
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J.gaydukova's Weight History
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