Weigh In record (no journal entry) for 24 October 2020
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54.5 kg
Lost so far: 11.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1333 kcal
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Fat: 70.86g | Prot: 32.44g | Carbs: 108.89g.
Breakfast: Sciroppo d'acero, Caffè Macchiato, Creapan Pancakes. Lunch: Grana Padano Grana Padano, Noi Voi Sugo al Ragù, Zucchine, Carote. Dinner: Salsiccia di Maiale Fresca, Cipolle. Snacks/Other: Grisbì Nocciola, Prosecco, Noci, Panna da Montare, Fragole, Prosecco. more...
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Losing 1.4 kg a Week
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Constanze Weber's Weight History
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