Weigh In record (no journal entry) for 24 October 2020
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64.2 kg
Lost so far: 9.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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235 kcal
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Fat: 8.45g | Prot: 11.09g | Carbs: 28.59g.
Snacks/Other: Караван Кокосовая Стружка, Савушкин Творожная Коллекция Кокос-Миндаль, Gurmina Разрыхлитель для Теста, Коммунарка Какао-Порошок, Евроопт Банан, Яйцо. more...
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Losing 0.8 kg a Week
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Krisvishnj19's Weight History
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