Weigh In record (no journal entry) for 24 October 2020
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78.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1271 kcal
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Fat: 52.51g | Prot: 52.79g | Carbs: 144.48g.
Breakfast: Omlet Yumurta veya Karışık Yumurta, Namet Hindi Füme, Tarabya Dilimli Kaşar, Beyaz Peynir, Kakaolu Kek, Çay Şekerli. Dinner: Dürüm Döner, Dr. Oetker Pizza Guseppe Mozzarella. more...
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Losing 1.1 kg a Week
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ayte_wifi's Weight History
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