Amelia Bedelia's Journal, 13 Feb 09

I feel great! My husband has been very supportive of our "separate" meals. I enjoy making my family the full blown, three course, balanced meal and filling their bellies. I don't mind having my "make-do" sorts of meals, especially since dinner for me has become whatever I haven't eaten yet on my daily menu.
67.0 kg Lost so far: 3.4 kg.    Still to go: 5.7 kg.    Diet followed: 100%.

View Diet Calendar, 13 February 2009:
1370 kcal Fat: 56.72g | Prot: 78.93g | Carbs: 155.33g.   Breakfast: skippy reduced fat peanut butter, village hearth lo cal bread, smart balance. Lunch: cheese curds, croissant, la lite bar, tea, apple. Dinner: fat free cottage cheese, broccoli. Snacks/Other: lipton iced tea, lipton iced tea, la lite bar. more...
1895 kcal Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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Amelia Bedelia's Weight History


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