Weigh In record (no journal entry) for 24 October 2020
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84.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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2225 kcal
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Fat: 81.03g | Prot: 167.78g | Carbs: 199.15g.
Breakfast: Santal Succo alla Pesca. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Albume d'uovo, Verdura Cotta. Dinner: Pane Comune, Verdura Cotta, Olio Extra Vergine di Oliva, Frosta Bastoncini di Filetto di Merluzzo . Snacks/Other: Fesa di Tacchino, Banana, Pane Integrale. more...
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steady weight
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