Weigh In record (no journal entry) for 24 October 2020
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41.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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566 kcal
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Fat: 6.97g | Prot: 87.18g | Carbs: 38.21g.
Breakfast: Apple, Skinless Chicken Breast, Cucumber (with Peel), Egg White, Молокія Йогурт Білий Густий, Простоквашино Ряженка 3,2%, Білоцерківський Сир Кисломолочний 0%. Lunch: Своя Линия Квашеная Капуста, Cucumber (with Peel), Skinless Chicken Breast. Dinner: Простоквашино Ряженка 3,2%, Молокія Йогурт Білий Густий, Білоцерківський Сир Кисломолочний 0%. Snacks/Other: Apple. more...
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Losing 0.7 kg a Week
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Svetlana_Chernyavska's Weight History
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