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bab lancar , Asik
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68.6 kg
Lost so far: 15.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1473 kcal
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Fat: 43.36g | Prot: 44.29g | Carbs: 226.32g.
Breakfast: Pangsit Polos, Bakmi GM Pangsit Goreng, Mayora Bakmi Mewah Rasa Bakmi Goreng Komplit. Lunch: Tropicana Slim Sirup Rasa Orange, Oatsy Wholegrain Rolled Oats, Haverjoy Havermout Rolled Oat. Dinner: Mr. Bread Roti Tawar Gandum, Sari Roti Roti Tawar Gandum (2), Sari Roti Roti Tawar Gandum (2). more...
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Losing 1.4 kg a Week
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icha maricak's Weight History
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