Weigh In record (no journal entry) for 31 August 2013
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77.6 kg
Lost so far: 17.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 27.97g | Prot: 26.00g | Carbs: 53.33g.
Lunch: Getoastetes Weißbrot, Pesto, Rucola, Parmesan (Gerieben). Snacks/Other: Schokoladenstückchen. more...
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Losing 1.4 kg a Week
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BloodandSand's Weight History
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