Weigh In record (no journal entry) for 23 October 2020
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1090 kcal
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Fat: 17.25g | Prot: 61.17g | Carbs: 180.21g.
Breakfast: San Juan Claras de Huevo, Plátano, Miel, Silk Leche de Almendras sin Endulzante, Plátano, San Juan Claras de Huevo, Avena, Arroz a la Mexicana, Garbanzos Cocidos. more...
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Losing 1.6 kg a Week
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Guesshow's Weight History
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