Weigh In record (no journal entry) for 23 October 2020
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61.6 kg
Lost so far: 10.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1092 kcal
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Fat: 46.90g | Prot: 59.55g | Carbs: 118.67g.
Breakfast: Lala Lala +Proteína 54G Light, Svetia Stevia, Café, Lyncott Queso Cottage 4%, Plátano, Papaya. Lunch: HEB Aceite de Oliva Extra Virgen, Aguacate, Jitomate, Cos o Lechuga Romana, Coliflor, Brócoli, Huevo (Entero). Dinner: Aguacate, HEB Aceite de Oliva Extra Virgen, Cebollas, Jitomate, FUD Virginia Jamón de Pavo (18,7g), Lala Queso Oaxaca Light, Huevo (Entero), Oroweat Thins Multigrano. Snacks/Other: Lala Lala +Proteína 54G Light, Svetia Stevia, Café, Plátano, Okko Rice Cakes con Quinoa, Skippy Crema de Cacahuate Baja en Grasa. more...
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Losing 0.2 kg a Week
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Cinthya.A's Weight History
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