Weigh In record (no journal entry) for 23 October 2020
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78.2 kg
Lost so far: 13.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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799 kcal
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Fat: 24.17g | Prot: 111.93g | Carbs: 23.30g.
Lunch: Bofrost Italienische Gemüsepfanne, Putenbrust. Dinner: Edeka Bündnerfleisch. more...
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Gaining 0.7 kg a Week
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papa moll's Weight History
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