anahit_00's Journal, 22 Aug 20

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Weigh In record (no journal entry) for 22 August 2020

77 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:

870 kcal

Fat: 12.25g | Prot: 35.24g | Carbs: 170.37g. Breakfast: Персики, Вареное Яйцо. Lunch: Дыня. Dinner: Гречка. Snacks/Other: Огурец (без Кожуры). more...

2376 kcal

Exercise: Skipping Rope (Jumping Rope) - 30 minutes, ходьба - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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anahit_00's Journal, 22 Aug 20

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anahit_00's Weight History