Weigh In record (no journal entry) for 19 December 2010
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116.3 kg
Lost so far: 14.7 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2010:
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1790 kcal
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Fat: 110.09g | Prot: 82.05g | Carbs: 131.94g.
Lunch: Honey Poppyseed Dressing, Kid's Steak Fries, Lettuce Wrapped Protein Burger. Dinner: Corn Grits Polenta, Kosher Salt, Paprika, Butter, Bisquick, Chicken Thigh (Skin Not Eaten). Snacks/Other: Assorted Chocolate, Peanut Butter and Chocolate Ice Cream. more...
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Gaining 5.6 kg a Week
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pastorcraig's Weight History
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