Weigh In record (no journal entry) for 23 October 2020
|
62.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2020:
|
418 kcal
|
Fat: 22.78g | Prot: 23.48g | Carbs: 28.78g.
Breakfast: Italac Queijo Mussarela, Ovo Mexido, Pão Francês. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Drikalopes's Weight History
|