Weigh In record (no journal entry) for 23 October 2020
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120 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1480 kcal
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Fat: 62.30g | Prot: 71.34g | Carbs: 158.02g.
Breakfast: Café. Lunch: Nutri Good Cookie de Cacau com Quinoa, Piracanjuba Whey Zero Lactose Cacau. Dinner: Pizza de Queijo de 36 cm (Massa Grossa). Snacks/Other: Catupiry Pão de Queijo Recheado. more...
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Losing 3.5 kg a Week
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victor.maccari's Weight History
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