Weigh In record (no journal entry) for 23 October 2020
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85.1 kg
Lost so far: 29.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1610 kcal
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Fat: 60.09g | Prot: 56.68g | Carbs: 205.75g.
Breakfast: Storck Werther's Original Caramel Popcorn, Milbona Sprühfertige Sahne Leicht, Red Bull Energy Drink, McEnnedy Joghurt Typ Apple Pie, McEnnedy Kanadischer Johannisbeer Sirup, Dr. Oetker Pfannkuchen, Сливочное Масло, Aldi Kasselerbraten, Nostja Trappisten-Käse, Sol Mar Thunfischbällchen, Nostia Malidzano, Lidl Chia Brötchen . Dinner: Storck Werther's Original Caramel Popcorn, Sertop Ser Topiony Z Borowikami, Lidl Chia Brötchen , Борщ со Свининой. more...
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Losing 0.6 kg a Week
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Marsenok's Weight History
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