Weigh In record (no journal entry) for 23 October 2020
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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2252 kcal
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Fat: 42.42g | Prot: 191.54g | Carbs: 273.86g.
Lunch: Semmel, Primana Serbische Bohnensuppe, Primana Serbische Bohnensuppe, Billa Spanische Putenbrust, Essiggurken, Semmel. Snacks/Other: Eiweißshake, Myprotein Maltodextrin, More Nutrition Total Protein. more...
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Gaining 0.5 kg a Week
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Daniel6912's Weight History
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