Weigh In record (no journal entry) for 23 October 2020
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47.5 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1270 kcal
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Fat: 47.97g | Prot: 111.97g | Carbs: 91.59g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Alpro Latte di Cocco, Caffè Espresso, Feeling Ok Toast, Galbusera Buoni Così senza Zuccheri Aggiunti. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Solo Verdura Minestrone , Foodspring Pasta Proteica. Dinner: Minestrone, Uovo all'occhio di Bue, Parmareggio Parmigiano Reggiano 30 Mesi, Santa Lucia Mozzarella senza Lattosio. Snacks/Other: Ehrmann Protein Pudding, Ehrmann Protein Pudding. more...
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Gaining 0.4 kg a Week
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supereva.7's Weight History
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