Weigh In record (no journal entry) for 23 October 2020
|
65.5 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2020:
|
2614 kcal
|
Fat: 56.16g | Prot: 88.26g | Carbs: 388.92g.
Breakfast: Herbalife Bitkisel Konsantre Çay, Herbalife Aloe Konsantre İçecek, Herbalife Çikolatalı Shake. Dinner: Carlsberg Bira, Domino's Pizza Karışık Pizza (Orta Boy). Snacks/Other: İnegöl Köfte. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diaryofhaze's Weight History
|