Weigh In record (no journal entry) for 31 August 2013
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67.1 kg
Lost so far: 28.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 13.60g | Prot: 21.00g | Carbs: 117.80g.
Breakfast: Hovis Best of Both Medium. Lunch: Tesco Value Tortilla Wraps. Dinner: Mushroom Parcels. Snacks/Other: LU Digestive. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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