Weigh In record (no journal entry) for 23 October 2020
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109.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1495 kcal
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Fat: 49.59g | Prot: 85.88g | Carbs: 183.73g.
Breakfast: Gervais Hütten Käse - Original 3,9% Fett, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Burger Knäcke Sesam, Gekochtes Ei, Lätta Halbfettmargarine, Las Cuarenta Serrano Schinken, Reinert Chambelle. Lunch: Mandarine, Milbona Joghurt Mild 3,5% Fett, Gemüseeintopf. more...
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Losing 1.8 kg a Week
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abnehmsuse102's Weight History
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