Weigh In record (no journal entry) for 23 October 2020
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64.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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226 kcal
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Fat: 15.73g | Prot: 4.91g | Carbs: 15.94g.
Lunch: Люкс Чипсы с Сыром, Эклер. more...
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Losing 2.8 kg a Week
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