Weigh In record (no journal entry) for 23 October 2020
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86.1 kg
Lost so far: 19.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1779 kcal
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Fat: 138.32g | Prot: 112.75g | Carbs: 16.49g.
Lunch: Хозяюшка Масло Топленое, Печень Куриная Жареная, Приготовленная Зеленая Стручковая Фасоль (из Свежих). Dinner: Белочка Семечки Жареные. more...
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Losing 6.3 kg a Week
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Evgenii_888's Weight History
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