Weigh In record (no journal entry) for 23 October 2020
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80.7 kg
Lost so far: 12.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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750 kcal
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Fat: 26.66g | Prot: 68.33g | Carbs: 56.13g.
Lunch: Пирожок с Картошкой, Пирожок с Мясом, Постный Борщ, Атлантический и Тихоокеанский Палтус. more...
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Losing 0.5 kg a Week
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liana6dj's Weight History
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