Brutschi's Journal, 23 Oct 20

Tag 2 💪💪
115.9 kg Lost so far: 19.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2020:
1541 kcal Fat: 76.44g | Prot: 62.09g | Carbs: 147.34g.   Breakfast: Vitafit Orangensaft. Lunch: Burger King Whopper. Dinner: Pommes Frites, Jütro Letscho Ungarische Art, Schweinelende (Filet), Gemischter Salat mit Dressing. Snacks/Other: Italiamo Tiramisu. more...
Losing 2.1 kg a Week

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Brutschi's Weight History


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