Weigh In record (no journal entry) for 23 October 2020
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55.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1503 kcal
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Fat: 84.44g | Prot: 75.29g | Carbs: 69.29g.
Breakfast: Fazerina Suklaa, Rainbow Serrano-Kinkku, Castello Sinihomejuusto, Putaan Pulla Meidän Leipä. Lunch: Salliselta Salaattimix, Snellman Sika-Nauta Jauheliha, Kotimaista Ruusukaali(Haudattu Vedessä). Dinner: Atria Takuumurea Naudan Paahtopaisti, Red Table Wine . Snacks/Other: Pirkka Suomalainen Omena, Meira Manteli. more...
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Gaining 0.7 kg a Week
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YadanNady's Weight History
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