Weigh In record (no journal entry) for 23 October 2020
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103.1 kg
Lost so far: 15 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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984 kcal
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Fat: 34.28g | Prot: 55.14g | Carbs: 111.63g.
Breakfast: Gekochtes Ei, Be Light Schinkensülze mit Ananas, Tomatenmark, Schwarzbrot. Lunch: Gekochtes Ei, Gutes Land Gouda , Tomatenmark, Schwarzbrot, Elstar. more...
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Gaining 1.4 kg a Week
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Gautier Sansavoir's Weight History
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