Weigh In record (no journal entry) for 23 October 2020
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47 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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302 kcal
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Fat: 5.59g | Prot: 32.19g | Carbs: 48.64g.
Breakfast: Mandarine, Fage Total 0,2%, Alnatura Hefeflocken, Gut & Günstig Entrahmte H-Milch, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Zucchini, Ja! Geriebener Gouda Leicht. Snacks/Other: Tee, Tee, Tee, Wasser. more...
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Losing 2.1 kg a Week
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Pinguin1512's Weight History
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