Weigh In record (no journal entry) for 23 October 2020
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55.7 kg
Lost so far: 1.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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586 kcal
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Fat: 20.27g | Prot: 31.01g | Carbs: 72.78g.
Breakfast: Кофе с Сахаром, Активиа Биойогурт без Добавления Сахара 2,9%, Коровка из Кореновки Творог 5%. Lunch: Чай с Сахаром, С Пылу с Жару Блинчики с Курицей. more...
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Losing 3.5 kg a Week
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ms.abelyan's Weight History
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