Weigh In record (no journal entry) for 23 October 2020
|
84.9 kg
Lost so far: 20.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2020:
|
189 kcal
|
Fat: 10.60g | Prot: 17.28g | Carbs: 6.24g.
Breakfast: Adez Миндальный Напиток, Кофе, Романов Луг Творог Мягкий 5%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vasilek1's Weight History
|