Weigh In record (no journal entry) for 23 October 2020
|
68.6 kg
Lost so far: 2.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2020:
|
292 kcal
|
Fat: 8.02g | Prot: 9.37g | Carbs: 48.00g.
Breakfast: Alpro Соевое Молоко со Вкусом Банана , Банан. Snacks/Other: Турбослим Кофе Капучино. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
backnblk's Weight History
|