Weigh In record (no journal entry) for 23 October 2020
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126.7 kg
Lost so far: 8 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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818 kcal
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Fat: 49.94g | Prot: 61.18g | Carbs: 33.11g.
Breakfast: Яичница, Кабачок, Жареная или Запеченная Куриная Грудка, Клинский Мясокомбинат Грудинка Копчено-Вареная, Laime Сыр Сливочный. Dinner: Капуста Тушеная с Грибами. more...
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Losing 3.7 kg a Week
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НатальяNegara's Weight History
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