Weigh In record (no journal entry) for 23 October 2020
|
77.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2020:
|
794 kcal
|
Fat: 19.23g | Prot: 25.06g | Carbs: 138.72g.
Breakfast: Ферма Сыр для Тостов и Панини, Премия Лаваш Армянский, пп яблочный штрудель. Lunch: Апельсин, БКК Тістечка Еклери Французькі. Dinner: Coca-Cola Coca Cola Лимон . Snacks/Other: Апельсин. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinakonorna8's Weight History
|