Weigh In record (no journal entry) for 23 October 2020
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83.3 kg
Lost so far: 1.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1840 kcal
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Fat: 63.41g | Prot: 37.62g | Carbs: 225.38g.
Breakfast: Arla Kaergarden Gesalzen, Grandessa Himbeermarmelade, Weizenbrötchen, Vollmilch. Lunch: Fol Epi Caractère, Arla Kaergarden Gesalzen, Weizenbrötchen. Dinner: Dr. Oetker Zimtschnecken Kuchen. Snacks/Other: Cabernet Sauvignon, Banane. more...
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Losing 0.6 kg a Week
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Karin-Ellen's Weight History
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