Weigh In record (no journal entry) for 19 December 2010
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58.6 kg
Lost so far: 21.8 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2010:
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170 kcal
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Fat: 4.50g | Prot: 10.00g | Carbs: 26.00g.
Breakfast: Special K Protein Meal Bar - Double Chocolate. more...
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Losing 0.2 kg a Week
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AutumnHiker's Weight History
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