Weigh In record (no journal entry) for 23 October 2020
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60.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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812 kcal
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Fat: 32.73g | Prot: 62.25g | Carbs: 70.58g.
Breakfast: Мёд, Белый Город Молоко 2,5%, Сырники. Lunch: Вареное Яйцо, Щавелевый Суп, Мясновъ Грудка Куриная Копченая, Гречневая Каша. more...
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Losing 0.9 kg a Week
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Alena190890's Weight History
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