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Still going meat free, and I've been working out regularly. I still can't really work out that hard because of my back, but I've been doing Yoga, Pilates, strength training and going for long walks. I was so happy this morning when I got on the scale and faced a loss!!! Woo Hoo!!!
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101.7 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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