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Just a bit up in weight, but not really concerned with it, because even though I'm out of town I still got a workout in yesterday. Plus, I didn't drink enough water & I ate very very late. Also, muscle > fat.
Have a lot to do today to get ready for the week.
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55.4 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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Gaining 2.5 kg a Week
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