Weigh In record (no journal entry) for 19 December 2010
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49.4 kg
Lost so far: 0.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2010:
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1346 kcal
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Fat: 98.82g | Prot: 85.11g | Carbs: 26.97g.
Breakfast: sour creme, turkey bacon, Egg Crepes. Lunch: walnuts, apple, fage yogurt. Dinner: cream of mushroom soup campbell's, chicken, Egg Crepes. more...
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Gaining 6.4 kg a Week
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