Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
JonnyJoy
Journal
22 Oct 20
JonnyJoy's Journal, 22 Oct 20
JonnyJoy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 October 2020
76.5 kg
Lost so far:
0 kg
.
Still to go:
4.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 22 October 2020:
1350 kcal
Fat: 60.87g | Prot: 110.22g | Carbs: 90.97g.
Lunch:
Petto di Pollo, Carne.
Dinner:
McDonald's Patatine Fritte (Grandi), Olio Extra Vergine di Oliva, Vitello Magro.
Snacks/Other:
Cannolo Siciliano, Decathlon Whey Protein Chocolate Flavour, Mandorle.
more...
2337 kcal
Exercise:
Fitness Training (Workout) - 59 minutes, Sleeping - 8 hours, Resting - 15 hours and 1 minute.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
JonnyJoy's Weight History
View Complete History