danr1200r's Journal, 22 Oct 20

Weigh In record (no journal entry) for 22 October 2020
63.9 kg Lost so far: 12.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2020:
1322 kcal Fat: 51.40g | Prot: 39.92g | Carbs: 121.73g.   Dinner: Vin de Table Rouge, Galettes de Jambon (Jambon), Chou-Fleur, Pommes de Terre Sautées, Vin de Table Rouge. Snacks/Other: Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Thé Vert, Coaticook Crème Glacée Double Chocolat, Biscuits aux Flocons d'Avoine. more...
Gaining 1.4 kg a Week

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danr1200r's Weight History


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