Weigh In record (no journal entry) for 22 October 2020
|
66.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
1331 kcal
|
Fat: 63.51g | Prot: 83.67g | Carbs: 107.17g.
Breakfast: Соседи Торт Пьяная Вишня. Lunch: Куриные Бедра (Кожа не Съедена), Чечевица. Dinner: Льняное Масло, Болгарский Перец, Лук, Огурец (с Кожурой), Красные Помидоры, Куриные Бедра (Кожа не Съедена). Snacks/Other: Кефир 2,5%. more...
|
|
1914 kcal
|
Exercise:
Беговая дорожка - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristina_parfenchik's Weight History
|