Weigh In record (no journal entry) for 22 October 2020
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65 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1100 kcal
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Fat: 43.82g | Prot: 25.64g | Carbs: 155.32g.
Lunch: Сахар, Чай. Dinner: Хлеб Черный, Борщ Украинский. Snacks/Other: Люкс Чипсы с Сыром, Кофе, Простоквашино Сливки 10%, Сахар. more...
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Losing 1.4 kg a Week
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